I believe that people possess an innate resilience and, with the right guidance and motivation, can achieve far more than they ever thought possible..

Services and Insurance

More than just medications..

With Same-Week Appointments available, I am Now Accepting New Patients in Utah

-100% Remote

-In-Person (Required for Controlled Substances)

Conditions I treat:

-Depression

-Bipolar Disorder

-Other Mood disorders

-Anxiety Disorders

-Obsessive-Compulsive Disorder (OCD)

-Attention Deficit Hyperactivity Disorder (ADHD)

-Post-Traumatic Stress Disorder (PTSD)

-Personality Disorders

-Chronic Pain

-Substance Use Disorder

Treatment modalities

  • I carefully select and monitor medications based on each individual’s unique needs. My goal is to use the least amount of medication necessary, focusing on quality of life and overall well-being. I can also help with medication tapering and deprescribing as we work to find other modalities to replace it.

  • We can discuss alternative treatments including plant medicine, ketamine, herbal/nutraceuticals, homeopathy, and others.

  • I take a functional approach to lab testing, using results to guide personalized treatment plans. This often includes targeted elimination diets to reduce inflammation and the replenishment of key vitamins and minerals based on identified deficiencies.

  • One of the limits of conventional lab testing is that just because your nutrient levels are in the “normal” range doesn’t mean you’re meeting all of your functional nutrient needs. I can work with you to use the latest technology of lab testing to examine your nutrient levels, organic acid levels, essential and metabolic fatty acid levels, amino acid levels, level of oxidative stress, and presence of toxins, which will allow us to further optimize your treatment regimen.

  • I offer practical strategies for managing stress, improving sleep, and boosting mental clarity through healthy routines, diet changes, exercise, and mindfulness practices.

  • Techniques such as breathwork, guided meditation, and relaxation strategies are incorporated into treatment to help regulate the nervous system and support emotional healing.

  • I provide education about mental health conditions, helping individuals and families understand their symptoms, triggers, and treatment options so that they can actively participate in their healing journey.

  • I use a trauma-sensitive approach, ensuring that all aspects of care are considerate of past experiences. This approach is essential for working with those who have experienced trauma and PTSD.

  • I work with other healthcare providers, including therapists, physicians, and functional practitioners, to ensure that all aspects of your health are being addressed and treated together.

  • For those who desire it, I also offer faith-based support as part of the healing journey. This can include exploring spiritual practices, values, and beliefs that provide strength, meaning, and hope during challenging times—integrating emotional and spiritual care in a respectful, personalized way.

Here’s how the process works:

1. Free 15-minute consultation call

Use the “Schedule an appointment” link to schedule a complimentary phone call to briefly discuss your struggles and determine if we would make a good partnership.

2. Fill out intake forms

After our phone call I will send you an intake packet to fill out before our first meeting. This will take about 30 minutes and will be reviewed in detail prior to our first appointment.

3. Initial Evaluation (60 minutes)

This evaluation will take place online. I will learn of your struggles, what you’ve tried, and what you haven’t. We will create a plan to implement medications, supplements, coaching, and functional lab testing.

4. Follow-up visits (25 or 55 minutes)

These visits can be as frequent or infrequent as needed. We will evaluate which interventions have and have not worked and we will adjust accordingly. We will review labs and engage in coaching.

25-Minute Follow-up Appointment

These appointments are reserved for quick medication refills/adjustments and check-ins that don’t require much discussion or depth.

55-Minute Follow-up Appointment

These appointments reserve time for an all-around approach to discuss medication/herbs/supplements, lab results, coaching/lifestyle modification, therapy, and more.

I accept the following insurances:

  • Cigna

  • Deseret Mutual Benefit Administrators (DMBA)

  • EMI

  • Regence BCBS

  • Select Health

  • UHC

  • UMR

  • Tricare (Pending)

(Unfortunately, all forms of Medicaid and Medicare are not accepted)

An itemized receipt (or superbill) can be provided that may allow you to be reimbursement from your insurance company if you have out-of-network benefits.